What does Peter Attia think about curcumin supplementation?

Dr. Peter Attia has expressed a positive shift in his opinion about curcumin supplementation. Initially, he was skeptical and unimpressed, considering the hype around curcumin as "hoity-toity nonsense." However, his views have changed due to convincing data on its anti-inflammatory benefits. Specifically, he highlights a formulation called TheraCumin, which has shown improvements in cognition in high-risk individuals, potentially due to its better absorption and bioavailability. Despite the cost difference between curcumin and TheraCumin, which he finds substantial, he takes curcumin once daily and contemplates switching to TheraCumin even though he doesn’t consider himself at high risk for conditions like Alzheimer's 1.