Adult Improver

Here are some experts on adult self-improvement:

1. Robert Waldinger

   • Title: Director of Harvard Adult Development Study
   • Description: An American psychiatrist and psychoanalyst, leading one of the longest-running studies on adult life, emphasizing the importance of positive relationships in fostering happiness.
   • Appearances: Has been featured on podcasts such as The Art of Manliness, Modern Wisdom, and The Diary Of A CEO.

2. Scott Young

   • Title: Author and Ultralearner
   • Description: Acclaimed for his book "Ultralearning", which discusses mastering hard skills. Known for self-education projects like completing MIT's four-year computer science curriculum in twelve months.
   • Appearances: Featured on podcasts like The Art of Manliness, Deep Questions with Cal Newport, and The James Altucher Show.

3. Ashley (Representative)

   • Title: Podcast Host on Self-Improvement
   • Description: Discusses topics related to living authentically and offers advice on personal development, focusing on self-improvement and facing common life regrets.

4. Tim Larkin

   • Title: Self-Defense Expert and Bestselling Author
   • Description: Founder of Target Focus Training, known for his expertise in self-defense and personal safety advocacy.
   • Appearances: Featured on podcasts such as The School of Greatness, The Art of Manliness, and The James Altucher Show.

5. Anna Schaffner

   • Title: Professor of Cultural History and Burnout Coach
   • Description: Author of "The Art of Self-Improvement", with contributions to major publications on historical and cultural dimensions of self-improvement.
   • Appearances: Featured on The Art of Manliness.

6. Kelly Williams Brown

   • Title: Bestselling Author and Speaker
   • Description: Coined the term "adulting". Authored bestsellers providing insights on personal development, navigating life with ADHD and bipolar depression.
   • Appearances: Featured on Live Well Be Well with Sarah Ann Macklin.

These individuals provide various perspectives and methods on adult self-improvement and personal development, making them valuable resources for anyone looking to enhance their skills and overall well-being.