What are the benefits of Vitamin D3/K2?
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According to , Vitamin D3 is essential for a wide range of biological functions, including supporting metabolism, immune system, and brain function. It is necessary for many people to supplement, as sun exposure alone often does not provide sufficient levels. Vitamin D3 is also involved in hormonal health 1.
Vitamin K2 is important for cardiovascular health and proper calcium regulation. Vitamin K2 works together with Vitamin D3, and the combination is indicated to have a variety of health purposes including supporting long-term health aspects such as blood lipid profiles 2.
It's recommended to consult healthcare professionals before taking any new supplements to ensure they are necessary and safe for individual health needs.
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