Bio marker tests

Andrew Huberman highlights the importance of biomarker tests through regular blood work using platforms like InsideTracker. These tests can measure various health-related factors such as lipid markers, hormone levels, and metabolic factors. The data collected can help in making informed decisions about nutritional, behavioral, or other interventions to optimize health. InsideTracker, for instance, provides actionable insights based on your blood and DNA test results to manage and adjust your health factors effectively 1.