Subvocalization
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Subvocalization refers to the inner voice you "hear" in your mind while reading. This habit can limit your reading speed because it ties your reading rate to your speaking rate, rather than your much faster thinking rate. explains that one way to mitigate subvocalization is to recognize that you don't need to articulate every word to understand its meaning, similar to how you recognize stop signs without saying "stop" internally. Instead, focus on recognizing sight words and reducing the internal repetition of familiar terms 1 2 3.
To reduce subvocalization, Kwik suggests using physical actions like moving your lips or chewing gum to interrupt the subvocalization pattern. You can also count numbers while reading to distract yourself from verbalizing the text 2. Another technique is using a visual pacer, like moving your finger under the text, which can help increase reading speed by avoiding regression and maintaining focus 3 4.
In essence, overcoming subvocalization involves training your brain to recognize and process words more visually than verbally, improving both reading speed and comprehension.
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