• How to shape new identity?

  • Sources:

    To shape a new identity, consider the insights shared by James Clear, Chip Conley, and Debbie Millman on the .

    Strategies for Shaping a New Identity:

    1. Decide Who You Want to Be:

      • Identify the type of person you wish to become. For instance, if you want to be healthier, you might say, "I'm the type of person who doesn't miss workouts" 1.
    2. Prove It to Yourself with Small Wins:

      • Reinforce your desired identity with small, consistent actions. For example, if you aim to be someone who doesn't miss workouts, even ten minutes of exercise when busy is a small win that reinforces this identity 2.
    3. Accumulate Evidence:

      • Build up evidence for your new identity by repeatedly engaging in habits that support it. Over time, these actions will make the desired identity feel more natural and authentic 2.
    4. Evolve and Reframe Mindset:

    5. Intentional First Impressions:

      • Debbie Millman suggests creating an "intentional first impression." This involves consciously planning how you come across and determining a three-word combination that accurately describes your true self, including strengths and perceived weaknesses 4.
    6. Address Perceived Weaknesses:

      • Understanding and deconstructing your perceived weaknesses allows you to address insecurities and grow stronger from them. This self-awareness leads to a more authentic presentation of your identity without compensatory behaviors 4.

    Adopting these strategies can help you shape and reinforce a new identity effectively.

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