How to use rpe to motivate to work

It seems there are no specific discussions by Andrew Huberman on using RPE (Rate of Perceived Exertion) directly to motivate oneself to work. However, RPE is primarily a tool used in exercise psychology to gauge the intensity of training.

If you're interested in general motivational strategies that Andrew Huberman has discussed, I can provide information on those or explore how concepts related to exertion and effort regulation could theoretically apply to work motivation. Please let me know how you'd like to proceed!

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