Can Curcumin reduce migraines?

Sources:

Yes, Curcumin has been shown to reduce the frequency and intensity of migraines. According to , Curcumin, which is a key component of turmeric, has potent anti-inflammatory properties which can help in treating migraines. In particular, Curcumin can inhibit nitric oxide, which causes vasodilation and can therefore reduce intracranial pressure, a common cause of migraine pain 1.

For effective results, suggests taking Curcumin at dosages around 80 milligrams per day. For those sensitive to Curcumin, lower doses such as 25-50 milligrams might be sufficient. Combining Curcumin with omega-3 fatty acids (2.5 grams per day) has led to significant improvements in migraine symptoms 1. However, it is important to consult with a healthcare provider before starting Curcumin, particularly for those on anticoagulant medications due to its effects on blood coagulation 1.

Curcumin and Migraines

Andrew explains how Curcumin, found in turmeric, can be effective in reducing the frequency and intensity of migraines when taken in conjunction with omega three fatty acids. However, caution should be taken for those on anticoagulants and those sensitive to Curcumin as it can lead to reductions in libido.
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