Jocko's experience with alcohol?

Jocko Willink shared his insights on alcohol, especially from his experiences in the SEAL teams. He stressed the negative impact of alcohol, noting that it effectively took soldiers off the battlefield, similar to the aims of their enemies. Jocko regretted not recognizing these negative aspects earlier in his career and wished he had been a better leader in discouraging alcohol use among his team. He also reflected on his personal journey, noting that while he personally did not struggle significantly with alcohol, he saw it ruin many lives and now advocates strongly against its use 1.

He emphasized the importance of positive action over succumbing to temporary escapes like alcohol, which he views as a way to avoid problems temporarily, only for them to remain unresolved 2.