Choosing growth


Choosing growth, particularly in challenging circumstances, has significant psychological benefits. According to and , when we opt for growth-promoting experiences, we psychologically prime ourselves for development, even in adversity. Making active choices in such situations fosters a sense of control, which not only helps us persist but also allows us to find deeper meaning and purpose in the challenges we face 1.

Moreover, emphasizes that growth often involves choosing tasks that stretch our capabilities, accepting that failure is a part of the learning process. This mindset encourages continuous personal evolution and resilience 2.

In relationships, discusses choosing growth by fostering freedom and self-responsibility. Understanding and accepting personal and partner's choices without emotional dependence creates healthier dynamics and personal growth 3.

Choosing Growth

Jonathan and Steve delve into the power of actively choosing growth through challenging experiences. By embracing control and seeking opportunities for development, we can train our minds to find hopefulness in adversity, fostering resilience and uncovering deeper meaning in life's challenges.

Good Life Project

Steve Magness | The Truth About Toughness (a better way to do hard things)

In summary, choosing growth involves actively seeking challenges, embracing failures as learning opportunities, and maintaining autonomy in relationships, all of which contribute to personal development and resilience.