Should I take athletic greens?

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Andrew Huberman has been taking Athletic Greens since 2012 and continues to do so because it contains a blend of vitamins, minerals, probiotics, digestive enzymes, and adaptogens. He appreciates its comprehensive nutritional coverage, highlighting its benefits for the gut-brain axis, which affects mood, immune function, and hormone regulation. Huberman recommends Athletic Greens as a foundational dietary supplement and personally takes it once or twice a day. He also mentions that it contributes to his immediate and long-term health 1 2 3.

Athletic Greens

Andrew discusses the benefits of Athletic Greens, a supplement that contains vitamins, minerals, probiotics, digestive enzymes, and adaptogens. He explains how it covers all of his nutritional bases and why he recommends it to others.
Huberman Lab
Focus Toolkit: Tools to Improve Your Focus & Concentration | Huberman Lab Podcast #88
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If you'd like to try Athletic Greens, there are special offers available. You can visit athleticgreens.com/huberman to receive five free travel packs and a year's supply of Vitamin D3+K2, which are also important for numerous bodily and brain functions 4.

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