Sal recently said something about desires and food. Can you show me the clip or a transcript of that part please

Sal Di Stefano discussed the concept of desires and their relationship with food. He pointed out that people often value food for its taste or palatability, but it's crucial to understand the broader values food offers, such as how it affects one's wellbeing. Sal explained that people can teach themselves to enjoy and desire foods that might not initially be as palatable by becoming aware of the positive effects they have, such as improved digestion or mental clarity. This awareness can help people create a healthier balance and relationship with food, acknowledging both its taste and its broader benefits 1 .