Saliva Testing


Andrew Huberman discusses saliva testing primarily in relation to monitoring various health parameters. He mentions using saliva tests to track DNA, metabolic markers, and hormones through companies like Inside Tracker. These tests offer a detailed view of one's biological health, which is difficult to obtain otherwise. Huberman advocates for saliva testing as it provides precise measurements necessary for assessing bodily functions accurately, supporting changes in nutrition, exercise, and lifestyle based on the data obtained 1.

Health Sponsorships

Andrew discusses the importance of seeking professional advice before trying new health tools or practices. He also thanks the sponsors of the podcast, Athletic Greens and Inside Tracker, and explains how their products can benefit listeners' health.

Huberman Lab

How Your Nervous System Works & Changes | Huberman Lab Podcast #1