Can ketosis help with Lyme disease?
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In discussions on the , explored the potential benefits of ketosis for Lyme disease with guest . While formal studies are lacking, anecdotal evidence suggests that some people with severe Lyme disease symptoms experienced significant improvements after adopting a ketogenic diet. This includes experiencing enhanced cognitive function and a general return to pre-illness states 1.
Ferriss explains that one reason ketosis might help is its possible role in resetting the immune system through mechanisms that involve carbohydrate metabolism and gut microbiome balance 2. Ferriss also inadvertently discovered ketosis' benefits while experimenting with fasting, which puts the body into ketosis and subsequently improves immune function and cognitive performance 3. However, both Patrick and Ferriss caution that the sample size of people reporting these benefits is small, and more research is needed to fully understand the relationship between ketosis and Lyme disease.
Given these observations, individuals with Lyme disease might consider trying a ketogenic diet, but should proceed with caution and ideally under medical supervision to monitor changes and avoid potential pitfalls.
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