What is Kanna?

Kanna is a compound known formally as Sceletium tortuosum. It's a legal, over-the-counter herb that is traditionally chewed prior to stressful endeavors. Research indicates that Kanna likely increases serotonin levels in the body significantly, impacting the brain's neurocircuitry in a way that enhances pro-social behaviors and feelings of gratitude. Typically, it is taken in dosages ranging from 25 to 50 milligrams. Kanna is also sometimes referred to as Zembrin 1.