Neurotyping

Neurotype training has been discussed on the Mind Pump Podcast, where the hosts expressed skepticism about its validity. They compared it to other generalization approaches like blood type diets, criticizing the idea of basing training and diet on one's neurotype—defined by dominant neurotransmitters like serotonin or dopamine. The hosts emphasize that training should consider multiple factors beyond just genetic or neurological predispositions. They argue that while such concepts may be catchy, they often oversimplify complex human variables and aren't substantiated by solid evidence, making them more of a gimmick than a useful tool 1.