Protein supplements

Jordan Harbinger discussed protein supplements in the context of curbing cravings and maintaining fullness between meals. He mentioned using Organifi's plant-based protein supplement, which is designed to help fight cravings and keep you satiated. This supplement contains 20 grams of plant protein from sources like pea, quinoa, and pumpkin seed, and includes digestive enzymes to aid digestion 1. Additionally, it's important to be cautious with supplements in general, as issues with unregulated ingredients and false marketing claims are prevalent in the industry 2.