peter attia
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Dr. Peter Attia is a Canadian-American physician and a prominent expert in longevity medicine. He is known for his innovative strategies to enhance healthspan and lifespan, which include focusing on nutrition, exercise, sleep, mental health, and pharmacology. Dr. Attia hosts "The Peter Attia Drive Podcast" and authored the best-selling book "Outlive: The Science & Art of Longevity." His work is distinguished by concepts like mTOR inhibition and the Medicine 3.0 approach, which aim to extend lifespan while improving overall health .
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