How to adjust sleep dosages?

It appears I don't have specific information from Andrew Huberman regarding how to adjust sleep dosages in the data available. If you are referring to adjusting dosages for sleep supplements or medications, it is generally advised to consult healthcare professionals since they can provide personalized guidance based on one's medical history and specific needs. If you're interested in anything else related to sleep or health discussed by Dr. Huberman, feel free to ask!