What is Chadd's positive mantra?

Chadd Wright, a retired Navy SEAL, uses the mantra "don't die in the chair" to navigate challenging situations. He explains that this mantra serves as a counterpunch to negative thoughts and is a guiding principle in various aspects of his life, including business, personal relationships, and during physical endurance events 1. Wright emphasizes the power of spoken mantras, particularly the importance of speaking them out loud to manage pain and adversity effectively 2.