What is a nootropic

Nootropics, often referred to as "smart drugs," encompass substances aimed at enhancing cognitive abilities like memory, creativity, and focus. However, Andrew Huberman articulates that the term nootropic is somewhat misleading considering cognitive abilities are multifaceted and require specificity in terms of enhancement. Nootropics can include various substances, ranging from prescription drugs to natural supplements, and their effects can include improved creative thinking, memory recall, and the ability to switch tasks efficiently. It's essential to have a clear objective about the specific cognitive ability one aims to enhance when considering nootropics 1.