• Are humans wired for action?

  • Sources:

    Yes, humans are wired for action. Sebastian Junger discussed this in context with soldiers' stress responses during an impending attack. He explained that humans, particularly soldiers, have neural circuitry that lights up in action scenarios, triggering hormonal responses. Junger recounted a study where soldiers' cortisol levels were measured. Special Forces soldiers, knowing they were about to face an overwhelming attack, experienced a drop in cortisol levels as they prepared for action. This preparation and sense of mastery reduced their anxiety, implying that humans indeed feel more in control and less anxious when they have a plan of action in place 1.

    Additionally, Cal Newport mentioned that the human brain is wired to make plans and feels satisfied upon completion. This ability to set goals and execute them is a fundamental trait that distinguishes humans from many other animals 2.

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