It appears that Brad Barrett hosts the podcast, which primarily focuses on financial independence, but it also touches on a variety of lifestyle and mindfulness topics that might intertwine with holistic health approaches. While the podcast is more centered on financial strategies, there might be episodes that tie into broader holistic lifestyle themes, such as mindfulness and lifestyle design.

For specific insights on holistic living, you might need to explore individual episodes or segments that address related themes. If you need more detailed information or specific episodes related to holistic topics, feel free to ask!