I have a question about this episode Transform Your Health in 3 Days with This Gut Reset Challenge | The Ultimate Human | Ep. 106 and this Gut Health Essentials What are the benefits of colostrum on gut health?
Sources:
Gary Brecka emphasizes the benefits of colostrum for gut health in the context of its ability to support gut lining repair. He suggests that many gut-related issues, often labeled as diseases like Crohn's disease, diverticulitis, ulcerative colitis, and irritable bowel syndrome, may actually be related to disruptions in the gut lining. Colostrum can help repair this lining, making it a valuable supplement for improving gut health by addressing the underlying structure rather than just symptoms 1.
