Life Rules

Here are some podcasts that discuss life rules and guidelines for living a fulfilling life:

    • Host: Ryan Holiday
    • Description: This podcast draws lessons from the teachings of Stoicism, providing daily insights inspired by great Stoic thinkers like Marcus Aurelius and Seneca the Younger. It includes Q&As and interviews with notable figures from various fields.

    • Host: Jonathan Fields
    • Description: Focused on mental health, self-improvement, and leading a fulfilling life, this podcast features conversations with authors, psychiatrists, founders, and more. Topics include empathy, success, identity, resilience, and decision-making.

    • Host: Max Lugavere
    • Description: Health and science journalist Max Lugavere talks to insightful minds about what it means to live like a genius, discussing topics like nutrition, longevity, and optimizing one's life for better mental and physical health.

    • Host: Dr. David Sinclair
    • Description: This podcast delves into the science of aging and longevity, featuring discussions on biotracking, age reversal, nutrition, exercise, and medical interventions aimed at extending human lifespan and improving the quality of life as we age.

    • Host: Ben Greenfield
    • Description: Covering topics related to biohacking, health, fitness, and longevity, this podcast features practical tips for optimizing physical performance, sleep, and overall well-being. It includes interviews with medical experts, nutritionists, and fitness coaches.

    • Host: Brett McKay
    • Description: Aiming to improve all areas of a man's life, this podcast covers fitness, philosophy, relationships, and productivity through interviews with notable doers and thinkers, extracting potentially life-changing insights.

These podcasts offer a variety of perspectives and advice on how to live a more fulfilling and well-rounded life.

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