Does facing resistance build success?

Facing resistance indeed plays a pivotal role in building success according to multiple experts. Here are some key insights:

1. Steven Pressfield talks about internal resistance as a force that keeps us from achieving our best selves, including goals and personal growth. Overcoming this resistance involves persistent effort and combating self-sabotaging habits like procrastination and laziness12.

2. Jon Gordon emphasizes that success requires time, preparation, and the ability to face resistance and adversity. Resisting challenges is part of the growth process, which strengthens us for sustained success3.

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     1

     Overcoming Resistance

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     2

     Confronting Resistance

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     3

     Persistence and Success

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     4

     Embracing Resistance

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     5

     Embracing Resistance

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     6

     Mental Resistance Training

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3. Andrew Huberman advises rewarding oneself for facing resistance, which promotes a dopamine response and fosters a growth mindset. Leaning into challenges rather than avoiding them cultivates enjoyment in hard work and resilience4.

4. Chris Lee suggests embracing and transforming resistance into something positive. Recognizing and channeling resistance can lead to energy conservation and better focus on achieving goals5.

5. Robert Greene discusses how life's resistances provide the opportunity to build inner strength and essential life skills. Limiting distractions and maintaining focus are crucial for overcoming resistances6.

Overall, resistance is seen as an essential element in the journey to success, teaching valuable lessons and fostering personal growth through perseverance and dedicated effort.