Generators vs. projectors?

The concept of "generators vs. projectors" was discussed by Andrew Huberman on the Huberman Lab. He explains that some people are "generators," who are attuned to the dopamine system and find fulfillment in actively creating and achieving goals. These individuals thrive on engagement and action, deriving satisfaction from their impact on the world 1.

On the other hand, "projectors" are more passive observers who derive fulfillment from reflecting on and supporting the actions of others. Neither role is considered superior; both are essential and symbiotic in various contexts, including relationships and professional environments. This balance is crucial for long-term satisfaction and resilience in different life domains 1 2.