WrestleMania

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WrestleMania was mentioned on the Mind Pump Podcast where they discussed how WWE athletes involved in WrestleMania utilize carb cycling as part of their nutritional strategy. This diet approach helps them achieve the required body appearance while still being able to lose body fat as necessary, due to their televised appearances and performance needs 1 .

Diet Mindset

Jason, Sal, and Adam discuss how dieting can negatively impact mindset and how diets are often misapplied. They emphasize the importance of focusing on sustainable and individualized approaches to nutrition rather than extreme diets that set people up for failure.

Mind Pump Podcast

1737: The Top 7 Reasons Your Diet Is Failing with Jason Phillips
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