what blood tests should i take
Sources:
recommends taking blood tests to evaluate the impact of supplements or any changes in hormone levels. Specifically, before starting any supplement for hormonal enhancement or reduction, it's advised to take a blood test. Continuing to monitor every four to eight weeks of taking that supplement can help assess whether it is having the desired effect or any negative side effects 1.
For hormone optimization, specifically in men, checking testosterone levels and SHBG (sex hormone-binding globulin) is crucial. This helps understand not just the total hormone levels but also the bioavailable fraction of these hormones, which is critical for their actual biological activity 2.
Moreover, if you're keen on tracking your hormones, or suspect any hormonal imbalances, checking for a variety of markers is advised. This includes IGF-1, testosterone, estrogen, free testosterone, dihydrotestosterone, cortisol, creatinine levels, LDL cholesterol, ApoB, and for women, additional tests like progesterone and prolactin depending on their menstrual cycle phase 3.
In general, blood tests are invaluable for uncovering underlying health issues and should ideally be done early in life and then regularly monitored depending on age and health conditions 2.
RELATED QUESTIONS
