Knowing Ourselves
Here are some podcasts that delve into the theme of self-discovery and personal growth:
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- Hosted by Eric Zimmer, this podcast explores topics related to personal growth, self-improvement, and spirituality. Recent episodes feature Dr. Rick Hanson, Dr. Judson Brewer, and Tara Brach, among others.
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- Hosted by Brett McKay, this podcast focuses on improving men's lives in various aspects such as fitness, relationships, and productivity. Engaging interviews with notable figures provide valuable insights.
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- Hosted by Doree Shafrir and Kate Spencer, this podcast emphasizes self-care, beauty, and wellness, especially for women navigating life's transitions. The show mixes listener Q&As, expert interviews, and discussions on various topics.
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- Hosted by Ryan Holiday, this podcast brings lessons inspired by Stoic thinkers like Marcus Aurelius and Seneca. It includes Q&As and interviews with notable figures from different fields.
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- Hosted by Krista Williams and Lindsey Simcik, this podcast addresses self-improvement, spirituality, and health, focusing on the transitional period approaching 30. It features discussions on communication, empathy, and personal growth with expert guests.
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- Hosted by Aubrey Marcus, this podcast covers a wide range of topics including spirituality, psychedelics, consciousness, self-improvement, and mental health. Deep conversations with diverse guests aim to provide insights into personal growth and understanding the world.
Listening to these podcasts could provide you with valuable insights and practical wisdom on knowing and improving oneself.
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