How can you pursue your highest version?

Pursuing your highest version involves several key practices, according to various experts:

1. Consistency and Persistence: Kat Norton emphasizes the importance of consistency and not giving up on oneself. Personal growth is a lifelong practice of shedding limiting beliefs and continuously challenging oneself 1 .

2. Articulate Your Desires and Kindness: Jesse Pujji suggests being clear about your desires and being kind to yourself. Regular reflection and understanding your feelings also play a crucial role in self-improvement 2 .

3. Physical and Mental Challenges: Ryan Dreyer highlights the impact of physical challenges, like ice baths, on mental strength. Building self-belief through consistent challenges can help you stay on the right path 3 .

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4. Self-Expression and Skill Development: Ed Latimore advises maintaining physical fitness and continuously challenging your mind through activities like learning new skills. Finding ways to express yourself that add value to others is also essential 4 .

5. Curiosity Over Passion: Dr. Brian Keating challenges the notion of following one's passion, recommending instead to pursue curiosity. Transforming mysteries into solvable puzzles through internal motivation can drive personal growth 5 .

6. Embracing the Journey: Dan Go advocates for accepting that the journey of self-improvement never ends. Thinking big and taking action towards significant goals without self-imposed limitations can drive personal and external impact 6 .

7. Momentum and Habits: Alex Garcia stresses the importance of building momentum through small, consistent habits. Viewing yourself as the hero in your own life story can help maintain motivation and direct your efforts towards self-improvement 7 .

8. Acknowledging Your Shadow: Dr. Molly Maloof discusses the importance of recognizing and working through your shadow, or the challenging parts of yourself. Practices like stillness, meditation, and self-reflection are essential for connecting with your higher self and fostering personal growth 8 .