• Aphrodisiac

  • Sources:

    Here's some information on aphrodisiacs discussed on the Mind Pump Podcast:

    1. Horny Goat Weed:

      • This herb is known to boost libido in both men and women. It's notably named because goat herders observed their goats becoming more sexually active after consuming this plant. This supplement is effective in raising libido consistently and predictably. 1
      • shared his personal experience using Horny Goat Weed, noting its significant impact on his libido, particularly useful during periods when he faced low testosterone levels. 1
    2. Shilajit:

      • Another substance discussed was Shilajit, a resin containing over 40 minerals. It is noted for its use in Ayurvedic medicine, and while not directly termed an aphrodisiac, its broad range of health benefits includes boosting energy levels, which could inherently support libido. 2
    3. Hawaiian Mushroom:

    These natural substances have demonstrated varying degrees of efficacy in boosting libido and sexual health. Always consult with a healthcare provider before trying new supplements.

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