Fitness Certification

The Mind Pump Podcast hosts have discussed fitness certifications in various episodes, highlighting their personal experiences and perceptions of different training programs.

1. Sal Di Stefano and Adam Schafer shared their early experiences as personal trainers, mentioning the initial fear and pressure of passing certification tests at 24 Hour Fitness, where Sal used to work. They emphasized how these certifications were more focused on memorization rather than practical exercise knowledge 1.

2. Joe DeFranco's certification, discussed by Joe himself, stands out because of its practicality and relevance. It includes thorough content like DVDs and manuals, emphasizing real-world applications like assessments and training for dysfunctions. Joe's program focuses on fundamental movement patterns and program design, making it applicable from day one 2.

3. Importance of Business Knowledge: Adam Schafer noted that many certifications miss teaching trainers how to build a business, which is crucial for a trainer’s success. This aspect is often overlooked in traditional certification programs 3.

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     1

     Personal Training Journey

     01:04:56
     
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     2

     Certification Accountability

     01:44:51
     
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     3

     Business of Training

     00:40:14
     

These insights provide a glimpse into the varied nature and scope of fitness certifications discussed on the Mind Pump Podcast.