What are the pillars of happiness?
Sources:
The concept of the pillars of happiness has been discussed by various experts. Here are some interpretations:
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Arthur C. Brooks' Four Pillars:
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Andrew Wilkinson's Five Pillars:
- Family: Seeing family every day.
- Friends: Meeting friends and loved ones multiple times a week.
- Nature: Being in nature once a week.
- Novel Experiences: Having new and novel experiences once a month.
- Tough and Gritty Activities: Doing activities that make you feel gritty and strong, fulfilling a primal need once a quarter 4.
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Tai Lopez's Four Pillars:
- Health: Physical well-being.
- Wealth: Financial stability and security.
- Love: Strong relationships and social bonds.
- Happiness: Overall life satisfaction and joy, achieved through fulfilling the other three areas 5.
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