• What are the pillars of happiness?

  • Sources:

    The concept of the pillars of happiness has been discussed by various experts. Here are some interpretations:

    1. Arthur C. Brooks' Four Pillars:

    2. Andrew Wilkinson's Five Pillars:

      • Family: Seeing family every day.
      • Friends: Meeting friends and loved ones multiple times a week.
      • Nature: Being in nature once a week.
      • Novel Experiences: Having new and novel experiences once a month.
      • Tough and Gritty Activities: Doing activities that make you feel gritty and strong, fulfilling a primal need once a quarter 4.
    3. Tai Lopez's Four Pillars:

      • Health: Physical well-being.
      • Wealth: Financial stability and security.
      • Love: Strong relationships and social bonds.
      • Happiness: Overall life satisfaction and joy, achieved through fulfilling the other three areas 5.
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