What is Element drink?

Element drink, as discussed by Andrew Huberman, is an electrolyte drink that contains no sugar and maintains appropriate ratios of key electrolytes like sodium, magnesium, and potassium. These electrolytes are crucial for the function of all cells, particularly nerve cells, helping to ensure proper mental and physical performance. Andrew Huberman personally uses Element drink, especially in his morning routine, during exercise, and post-workout to maintain hydration and electrolyte balance. The drink comes in a variety of flavors, including citrus, watermelon, raspberry, chocolate, and chocolate mint, which are designed to be enjoyable while providing the necessary hydration and electrolyte support every day, regardless of the season 1 2 3 4 5.

For more information or to try a sample, visit drinkLMNT.com/Huberman.