Do compression boots work?

Compression boots and other forms of compression gear can be effective in managing blood flow and related issues, particularly in settings such as long flights. According to a study mentioned by Andrew Huberman and Andy Galpin, wearing compression gear during a cross-country flight improved handling of blood-related coagulation issues and possibly enhanced athletic performance upon arrival. This suggests that compression gear, including compression boots, can be beneficial in certain contexts, especially for athletes or individuals traveling long distances 1.