if i take creatine i will lose hair
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Creatine may theoretically increase hair loss, but the effect varies widely among individuals. distinguishes this by noting that while creatine can increase dihydrotestosterone (DHT) levels—which is associated with male pattern baldness—the individual impact depends on each person's unique biological responses. In most cases, creatine alone is not likely to significantly affect hair loss unless one is already predisposed or sensitive to DHT-related hair loss. Hence, Huberman concludes that creatine should not likely deter its usage due to fear of hair loss 1 2 3.
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