Weird cereal eating habits?

Here are some quirky cereal eating habits shared by experts on various podcasts:

1. Brogan Austin's Marathon Routine:

   • U.S. marathon champion Brogan Austin revealed his superstition-related cereal habits leading up to races. He would consistently eat chocolate mini wheats for breakfast to keep his digestive system in check during training and before marathons 1.

2. Late-Night Cereal Cravings:

   • Dax Shepard shared that he almost exclusively eats cereal after 10:00 p.m. He associates this habit with the freedom and indulgence of enjoying a delicious treat when the day winds down, comparing it to eating ice cream 2.

3. Cereal Obsession Since Childhood:

   • Brogan Austin also spoke about his lifelong love for cereal, influenced by his mom. Despite wanting to eat healthier, he can't resist sugary cereals like chocolate mini wheats 3.
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       1

       Cereal Superstitions

       00:04:34
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       2

       Late-Night Cereal Cravings

       00:15:24
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       3

       Cereal Obsession

       00:02:02
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       4

       Overcoming Food Temptations

       01:03:19
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       5

       Cereal Confessions

       00:04:11
       

4. Cereal as a Midnight Snack:

   • Benjamin Bikman, a PhD, admitted to struggling with cereal cravings in the evening. Despite knowing the metabolic consequences, he finds it incredibly hard to resist cold cereals, calling it an addiction from his college days. To curb this, he avoids keeping sugary cereals at home 4.

5. Cereal Mishaps and Preferences:

   • On the Mind Pump Podcast, hosts reminisced about their childhood cereal preferences and mishaps. For instance, they discussed the disappointment of cereals that turned soggy too quickly and the surprising density of Grape Nuts 5.

These experts' stories highlight how personal history and lifestyle can influence quirky eating patterns, especially with a universally beloved snack like cereal.