• What is the original wound?

  • Sources:

    The concept of the "original wound," often discussed in the context of psychology and personal development, refers to the deep-seated emotional injuries from early experiences that affect how we interact with the world as adults.

    Key Points:

    1. Origin Wounds: Vienna Pharaon, a licensed therapist, identifies five primary origin wounds: worthiness, belonging, prioritization, safety, and trust. These wounds stem from early experiences and shape adult behaviors and beliefs 1 2.

    2. Trust Wound Example: Pharaon shares an example of a trust wound involving a woman who discovered her father's affair as a teenager. The betrayal created a deep-seated fear of betrayal in her relationships, causing her to end them prematurely. Addressing this original wound allowed her to build healthier connections in adulthood 3.

    3. Trauma and Reactions: Dr. Gabor Maté explains that trauma is not just the event itself but the internalized belief it fosters. For instance, being abandoned can lead to beliefs of unworthiness and lack of love, which continue to influence reactions and perceptions in adult life 4.

    4. Humanity's Original Wound: Dr. Zach Bush suggests that humanity’s original wound might be the perceived separation from nature, impacting both individual and planetary health. This disconnection underlies many modern challenges and the need for holistic solutions 5.

    Approach to Healing: To heal these original wounds, it is crucial to recognize and address them, often with professional help, to prevent them from continuously influencing current behaviors and interactions.

    For a more detailed exploration, you might find additional insights and examples in episodes like "How to Change Unwanted Patterns in Life and Love" with Vienna Pharaon and "Healing in a Toxic Culture" with Dr. Gabor Maté on the .

    RELATED QUESTIONS