What sacrifices are made for attachment?


In discussing the sacrifices made for attachment, Tim Ferriss and his guest Gabor Maté explore the conflict between attachment and authenticity. According to Maté, from early childhood, individuals face the dilemma of maintaining attachment (the need for connection with others for care and support) versus being authentic (acting on one's true feelings and instincts). In situations where a child's authentic emotions, like anger, are not accepted by their environment—potentially due to societal or parental expectations—the child often sacrifices their authenticity to maintain attachment relationships. This sacrifice is typical because preserving attachment is perceived as more crucial for the child's survival and well-being 1.

The Dilemma of Attachment and Authenticity

Gabor discusses the essential needs of attachment and authenticity in human beings. He highlights the challenges faced by children who experience emotions that are not accepted by their environment, and the sacrifices they make to maintain attachment relationships.

Tim Ferriss Show

Dr. Gabor Maté — The Myth of Normal, Metabolizing Anger, Processing Trauma, and More