Over-scheduling
Over-scheduling
Sources:
Brad Barrett has shared several insights on the topic of over-scheduling and managing time effectively:
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Say No to Over-Scheduling: Brad advises against over-scheduling yourself and your family with too many activities. He emphasizes the importance of saying no when necessary and opting out of activities that don't align with your priorities. The idea is to focus on what really matters rather than trying to fit everything in 1 2.
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Time Flexibility: Brad also highlights the benefits of having control over your schedule. Avoiding peak times for errands and activities can save significant time, allowing more quality moments with family. Flexibility in scheduling helps reclaim precious time for what truly matters 3.
The Power of Negotiation
Brad, Taylor, and Scott discuss the benefits of being negotiable and the dangers of over-scheduling. They emphasize the importance of saying no to unnecessary activities and optimizing for what truly matters to you and your family.ChooseFI403 | Alignment & Adjustments | Scott & Taylor Rieckens123456 -
Managing Distractions and Prioritizing Tasks: Brad discusses the concept of "infinity pools" and how removing distractions, like email and unnecessary notifications, can help regain control over time. He advocates for scheduling specific times for different types of work and being clear about priorities to avoid feeling overwhelmed by constant interruptions 4 5.
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Intentional Planning: Structuring the day intentionally and scheduling important tasks can help make time for what truly matters. This involves reclaiming the calendar from being just a list of demands to a tool for organizing meaningful activities and priorities 6.
These strategies collectively help in managing time better and avoiding the pitfalls of over-scheduling.