• How does glutathione affect vitamin D?

  • Sources:

    Glutathione enhances the metabolism of vitamin D, even in the absence of additional vitamin D supplementation. This means that improved glutathione levels can lead to increased levels of vitamin D. Hence, boosting glutathione, either through dietary sources or supplements like N-acetylcysteine (NAC), which is a precursor to glutathione, might improve vitamin D status 1.

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