Exhilaration

Understanding Exhilaration

Meditation and Exhilaration

In a discussion from the Three Strategies for Getting Over Yourself | Joseph Goldstein, Joseph Goldstein uses the analogy of free falling out of a plane to explain the process of meditation. He describes the initial exhilaration of seeing things arise and pass quickly, akin to the thrill of freefall. This is followed by periods of fear and ultimately, equanimity, as one embraces the continuous flow and change of the experience in meditation 1.

Epiphanies and Exhilaration

In another conversation on the Sahil Bloom’s Content Empire Playbook, Sahil Bloom and David Perell discuss the exhilarating feeling of experiencing an epiphany. They describe it as a rush of energy and inspiration that prompts immediate action and sharing. This sense of exhilaration is likened to discovering a new path, much like the yellow brick road in "The Wizard of Oz", leading to a promised land 2.