Conscious conception

Conscious conception focuses on the intentional and mindful preparation for pregnancy, emphasizing the importance of physical, mental, and emotional readiness.

Laura Erlich, a fertility specialist, compares conscious conception to preparing for childbirth, highlighting the necessity of nourishing deficiencies and managing the nervous system. She advocates for a mindful approach to conception, likening it to the openness needed for labor, and notes that women often face cultural pressures balancing careers and motherhood. She underscores the need for a supportive environment that allows women to integrate motherhood into their lives without compromising their professional goals 1.

Dr. Dan Engle adds that conscious conception and reproductive mindfulness also relate to broader societal issues like population management and sustainable living. He emphasizes the importance of shifting towards a more resourceful and less consumer-driven society to maintain quality of life amid environmental challenges 2.