• Best plant-based protein powder?

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    The best plant-based protein powder recommended by the Mind Pump Podcast is from Organifi. Sal Di Stefano, a co-host of the podcast, prefers Organifi for its blend of complementary plant-based proteins, with a base of pea protein. This choice is favored due to its blend of different proteins providing a broad range of amino acids, which is crucial for those seeking to maximize their protein intake, especially vegans. Organifi is also noted for its flavor, which is a common drawback with many plant-based proteins that can taste unpleasant compared to whey proteins 1.

    It's advised to look for plant-based proteins that involve multiple sources to ensure a complete amino acid profile. Blends are typically more beneficial than single-source plant proteins 2. Additionally, when choosing a plant-based protein, it's crucial to check for third-party testing for heavy energy metals, as some plants absorb more heavy metals due to pesticides and herbicides used in their cultivation 1.

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