Altruism as a defense mechanism?
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Altruism can indeed function as a defense mechanism, which is a way for individuals to cope with negative experiences by responding positively to others. According to , altruism is a healthy defense mechanism where an individual directs their response towards doing something good or beneficial for others rather than passing on negativity. This approach can foster personal well-being by making the act of giving or helping itself the endpoint, without needing further outcomes 1.
notes that prosocial behaviors, such as giving money or resources to those in need or showing kindness in daily interactions, significantly increase the giver's happiness. This is because the act of giving engages positive emotional responses and reinforces a sense of purpose and interconnectedness 2.
Thus, altruism serves not only as a form of defense against negative emotions but also as a mechanism promoting overall mental health and happiness by fostering positive social interactions and personal fulfillment 1.
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