Is hanging for shoulder pain good?

Hanging, as a physical exercise, can potentially benefit shoulder health by supporting joint integrity and balancing muscular strength. While Andrew Huberman does not specifically address hanging for shoulder pain in the provided clip, he does emphasize the importance of training multiple muscle groups together and maintaining the health and integrity of joints during exercise routines. This suggests that exercises like hanging, which can involve multiple muscle groups and aid in strengthening the shoulder area, might be beneficial for supporting shoulder health 1.