What is the love muscle?

The "love muscle" is conceptualized as the ability to actively allow love to flow through oneself, even in challenging situations. Michael Beckwith explains this concept in a conversation on The Resetter Podcast. He suggests that the "muscle" involves being willing to love not just those who are easy to love, such as family and friends, but also those with whom we disagree or find difficult to love. This practice strengthens our capacity for universal love, which is essential for healing societal divisions and building compassionate communities 1 .