Grim age clock

The Grim Age clock, developed by Dr. Steve Horvath and his lab, is an advanced epigenetic clock that can predict the risk of cancer, heart disease, and overall mortality. This clock is particularly notable because its predictive capabilities apply even to younger individuals, which is unique compared to many other risk assessment tools. The Grim Age clock is part of ongoing research and, while promising, it's crucial to note that the accuracy of such tests can vary outside of controlled scientific studies 1 .

For more details, you can refer to the episode "Dr. Steve Horvath on epigenetic aging to predict healthspan: the DNA PhenoAge and GrimAge clocks" from the Found My Fitness .