What's your question or topic for discussion?

Here are some podcasts that focus on the science of sleep:

1. The Matt Walker Podcast: Hosted by renowned sleep scientist Matthew Walker, this podcast explores various aspects of sleep, including insomnia, sleep's impact on memory, and the effects of caffeine and alcohol on sleep health 1.

2. The Science of Everything Podcast: Hosted by James Fodor, this podcast covers a wide range of scientific topics, offering insights into natural and social sciences, including sleep science.

3. FoundMyFitness Just Me: Rhonda Patrick discusses health and science topics, including the effects of sleep on overall health, providing in-depth scientific insight into practical health applications 2.

4. Short Wave: This NPR podcast hosted by Emily Kwong and Regina Barber delivers short episodes on new scientific discoveries and everyday mysteries, including those related to sleep.

5. Science Friday: A broader science podcast hosted by Ira Flatow, which occasionally covers topics related to sleep and its scientific background.

These podcasts offer a range of insights and approaches to understanding the importance and intricacies of sleep.